The Elevation Training Mask helps condition the lungs by creating pulmonary resistance. Your diaphragm is strengthened, surface area and elasticity in the alveoli is increased, leading to greater lung capacity and energy levels. This tool is great for any type of athletics where lung capacity needs to be increased.
Training Mask makes your work out more efficient allowing you to take your work out from 60 minutes to 20 minutes; which is appealing to every athlete who wants to improve their overall health and performance
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